General
Adult ADHD Symptoms & DSM-5 Criteria
What is Adult ADHD? Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects both children and adults. In adults, ADHD often presents differently than in children, with symptoms typically showing up as difficulties in focus, organisation, emotional regulation, and impulse control. These symptoms can significantly impact home life, relationships, academic performance, and work.Read more
Sleep Hygiene Tips
Sleep Hygiene Tips for Better Rest and Well-being In today's fast-paced world, quality sleep is often sacrificed in favour of work, social activities, or screen time. However, sleep is a crucial pillar of health, influencing mental clarity, emotional stability, and overall well-being. If you're struggling with restless nights or frequent awakenings, it's time to focusRead moreQUIT SMOKING
Your Guide to Quitting Smoking: Smoking is one of the leading causes of preventable diseases worldwide, yet quitting can feel like an overwhelming challenge. Whether you've tried to quit before or are thinking about taking the first step, know that you're not alone. With the right strategies, support, and mindset, you can successfully quit smokingRead moreMindfulness and Its Impact on Mental Well-Being!
Mindfulness, the practice of being fully present and aware of one's thoughts, emotions, and surroundings without judgment, has gained significant attention in the realm of mental health and well-being. Rooted in ancient meditation traditions, particularly Buddhism, mindfulness has been integrated into modern psychological and therapeutic practices to help individuals cope with stress, anxiety, and otherRead moreUnderstanding and Overcoming Apprehensions About the Operating Room.
The thought of undergoing surgery can be intimidating. Whether it’s a minor outpatient procedure or a major operation, apprehensions about surgery are completely natural. Fear of the unknown, concerns about pain, complications, and anaesthesia all contribute to pre-surgical anxiety. At mediconline, we understand these fears and are here to help you navigate them. In thisRead moreFitness blogger says weight gain led to happier and healthier life
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Read moreClean indoor air as important as meds in controlling asthma
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Read moreBiosimilars create opportunities for sustainable cancer care
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Read moreResearchers identify mechanism of oncogene action in lung cancer
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