General

• • JANUARY 7, 2026
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  ADHD and Anxiety in Adults: Why They So Often Occur Together

  Expert Insights with Dr Jahan Khan Many adults living with ADHD also finds themselves dealing with persistent anxiety and this overlap is far more than coincidence. The challenges that come with ADHD can create ongoing stress, unpredictability, and emotional strain, all of which can fuel anxious thoughts and feelings. Whether its occasional worry, stress linkedRead more

  • Mavendataguy
  • ADHD,
  • General,
  • Health
• • OCTOBER 28, 2025
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  Understanding Adult ADHD: Symptoms, Subtypes, and Linked Conditions!

  Expert Insights with Dr Jahan Khan Discover how ADHD presents in adults, the key symptoms, subtypes, and related conditions. Consultant Psychiatrist Dr Jahan Khan at mediconline.ie explains what to look for and when to seek an assessment.   Does ADHD Only Affect Children? Dr Khan: ADHD isn’t limited to childhood. While many associate it withRead more

  • Mavendataguy
  • ADHD,
  • General,
  • Health
• • MAY 23, 2025
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  Adult ADHD Symptoms & DSM-5 Criteria

  What is Adult ADHD? Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects both children and adults. In adults, ADHD often presents differently than in children, with symptoms typically showing up as difficulties in focus, organisation, emotional regulation, and impulse control. These symptoms can significantly impact home life, relationships, academic performance, and work.Read more

  • Mavendataguy
  • General,
  • Health,
  • Rehabilitation
• • FEBRUARY 12, 2017
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  Sleep Hygiene Tips

  Sleep Hygiene Tips for Better Rest and Well-being In today's fast-paced world, quality sleep is often sacrificed in favour of work, social activities, or screen time. However, sleep is a crucial pillar of health, influencing mental clarity, emotional stability, and overall well-being. If you're struggling with restless nights or frequent awakenings, it's time to focusRead more

  • Mavendataguy
  • General,
  • Ophthalmology Clinic
• • JANUARY 15, 2017
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  QUIT SMOKING

  Your Guide to Quitting Smoking: Smoking is one of the leading causes of preventable diseases worldwide, yet quitting can feel like an overwhelming challenge. Whether you've tried to quit before or are thinking about taking the first step, know that you're not alone. With the right strategies, support, and mindset, you can successfully quit smokingRead more

  • Mavendataguy
  • General,
  • Health,
  • Rehabilitation
• • JANUARY 5, 2017
  • 0 COMMENTS
  

  Mindfulness and Its Impact on Mental Well-Being!

  Mindfulness, the practice of being fully present and aware of one's thoughts, emotions, and surroundings without judgment, has gained significant attention in the realm of mental health and well-being. Rooted in ancient meditation traditions, particularly Buddhism, mindfulness has been integrated into modern psychological and therapeutic practices to help individuals cope with stress, anxiety, and otherRead more

  • Mavendataguy
  • General,
  • Primary Health Care
• • DECEMBER 22, 2016
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  Understanding and Overcoming Apprehensions About the Operating Room.

  The thought of undergoing surgery can be intimidating. Whether it’s a minor outpatient procedure or a major operation, apprehensions about surgery are completely natural. Fear of the unknown, concerns about pain, complications, and anaesthesia all contribute to pre-surgical anxiety. At mediconline, we understand these fears and are here to help you navigate them. In thisRead more

  • Mavendataguy
  • General,
  • Outpatient Surgery

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